Once you download and install the software, Iris will appear on your screen as an icon in the ribbon menu of your computer. It’s extremely simplistic and minimalistic: there’s no UI, no confusing multiple-option menus, no useless buttons. Iris mini is one of the best free apps that you can get to reduce the blue light while using your computer. Automatically adjust screen color according to external light to protect eyes Don't be robbed of a good night's sleep Blue light from your smartphone or tablet causes strain on your eyes and. Here are some examples of the blue light filter software that you can use for Windows, Mac, and Linux. I love how simple it is to block harmful blue light yet the advanced options are there too to give me even more customisation options when I feel like it.
Iris is my go to software to manage my MacBook screen brightness and color. That could be causing your eyes to feel tired and overworked at the end of the day, as well as cause various sleep problems and even depression over time.įiltering out blue light can help restore your natural sleep cycle and help other biological processes in your body that are determined by the levels of light that your body’s exposed to. Computer eye strain sufferer, Founder of GLARmin - the PC eye comfort info source. It adjusts your screen to warm color at the night time and changes it to sunlight’s feel during the day. F.lux is a free software to adapt the colors of your computer’s display to the time of day. f.lux is a desktop applet for Windows, Linux, Mac, iPhone, iPad and iPod touch which limits the glow of your screen. This means that continued use of your devices keeps you alert and extends your day but also disrupts your natural sleep cycle. Without further ado, let’s check out below 9 free online apps that can help reduce your digital eye fatigue and strain. Save Your Eyes From Computer Strain Using f.lux for Windows, Mac and Linux. Continued exposure to blue light can suppress the production of melatonin or sleep-inducing hormone. Blue light is the reason your eyes start hurting after spending too long staring at your device screen.